Freedom Fitness Reformer Pilates Classes!

Freedom Fitness is excited to offer you the opportunity to participate in small group reformer Pilates classes!  Freedom has developed a unique program for fitness that includes both reformer Pilates exercise as well as a nutritional logging app and all of the macronutrients resources!  Our goal is to help you move more and eat better!   

 

If you have never participated in a reformer Pilates class, please sign up to take an free introductory class!   If you have participated in reformer Pilates in the past and want to skip the intro class and sign up for weekly classes, you may do that also!   Click the white box below to sign up for both the introductory class and the regular classes that are offered each week.  

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When you sign up, you will answer some questions that will help with your enrollment--whether it is for one introductory class or monthly classes.   We do not have an enrollment fee and there are no contracts! 

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If you are a Direct Primary Care member of Freedom Family Care, you get a discount on your monthly classes!

 

Items to note:

-Pilates is an entire body workout that includes strength training, flexibility training, and cardio work! 

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-Each class lasts 50 minutes! Please arrive 5-10 minutes early. If you are late, you may enter the class up to 5 minutes after the class has begun.  After 5 minutes, you are not allowed to enter. 

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· We do work with special populations such as those with hip or knee injuries, vertigo, and pregnant women. Please let us know if you have a past injury or current health challenge.

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· You do not need special clothing for this. Come in shorts and a T shirt if you want!

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· You do not need any prior knowledge of Pilates--you will learn as you take classes!  However, if you have never taken a reformer Pilates class, please sign up for the introductory class first!

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Please let us know if you have any questions! We are excited to work with you, help you get moving, and achieve your health goals!

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Pricing is subject to change. 

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NOTE: All class packages include the nutrition app Log Eat Pro

 

Single Session

$25 per single session- Direct Primary Care Member price

$30 per single session -Non member price

 

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4 classes per month

$85 per month -Direct Primary Care Member price

$95 per month- Non member price

 

8 classes per month

$125 per month-Direct Primary Care Member price

$135 per month- Non member price

 

12 classes per month

$155 per month-Direct Primary Care Member price

$165 per month- Non member price

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All classes must be used within 30 days of purchase. Classes do not roll over to the next month.  

There is a late cancellation and/or No Show fee if you schedule a class and do not cancel within 12 hours

or if you No Show. 

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